“This is a fascinating book full of practical tips for how to increase your resilience in life, with the science behind why the tips work. During my first read-through of the book, I enjoyed taking the self assessments in the book and felt those really helped me to focus my perceptions of the topic being discussed. I’ve returned to some sections numerous times for guidance and am already seeing changes in my life in the areas I’m focusing these techniques on. If you really want to make positive changes in your life, you will want to add this book to your library and consult it often!”
Miriam Valere
Owner
Visionary Executive Support Services
Salt Lake City, UT